Alpha Fitness
Best of the Blog #1
Step away from the Chunky Monkey by Brad Beskin originally posted March 24, 2011 I’ve observed a distressing trend in many of my friends prepping for swimsuit season by shedding a few winter pounds. They commit to a strict regimen (some of which involves blended meat products and that’s…well, that’s just [...]
Step away from the Chunky Monkey
by Brad Beskin I’ve observed a distressing trend in many of my friends prepping for swimsuit season by shedding a few winter pounds. They commit to a strict regimen (some of which involves blended meat products and that’s…well, that’s just nasty) of spirit-crushing starvation. After two weeks, they step on the scale and jump for joy [...]
